Chakra Intuitive EFT
Unlock Your Healing Potential with Chakra Intuition and EFT
Embark on a journey of self-discovery and emotional healing by exploring the power of chakra intuition and Emotional Freedom Technique (EFT).
Chakra Intuitive EFT in my practice, uses the chakra system as a map to identify blocks, alongside a combination of visualization, verbalization, and EFT to release those blockages. This technique was developed by Margarete Lynch Raniere and is outlined in her book “Unblocked”. The foundational wisdom of Chakra Intuitive EFT is that when there are blockages in any the four lower Chakras, energy is unable to flow upwards to support overall health. Together, chakra intuition and EFT empower you to embrace your emotions, reduce emotional charge, and promote healing – thereby freeing up energy for optimal behavioral, emotional, and physical functioning. The combination of this ancient modality (Chakras) with a modern skillset (EFT) is unique and powerful. If you’re ready to take charge of your well-being and discover a more balanced and fulfilling life, this technique and Intuitive process could be life changing and life affirming.
Chakra Intuition is an ancient way of viewing the body and energy systems which dates back to 1500 BC . Each Chakra corresponds to different areas of health. By tuning into these energy points, you can identify imbalances and blockages that may be affecting you emotionally and physically. For instance, a blockage in the 1st Chakra – known as the Root Chakra, can affect feelings of safety which can lead to anxiety, panic, and remaining in a state of “fight or flight”. Blockages in this area also may manifest as body dissatisfaction, self-criticism, and not trusting your instincts. Once balanced, the benefits of this work lead to feeling grounded, safe, self-love, acceptance of your physical body, feeling at ease and not “stuck in my thoughts”, and a sense of being powerfully embodied at the physical nervous system level.
Each Chakra holds the power through balancing, to move clients past the stuck-ness and habitual patterns which cause distress. If interested, book a free consultation to discuss more of this powerful work.
Emotional Freedom Technique (EFT), also known as “tapping,” is a simple yet powerful method for addressing emotional charge. By combining cognitive therapy with acupressure, EFT helps you tackle issues such as anxiety, trauma, and negative beliefs through a straightforward tapping process. It is a technique that can be used alone, or in combination with Chakra Intuition to create major shifts in beliefs, energy, and engagement in life.
1st Chakra
Root – Grounding and Safety
Benefits of this work involve movement from feeling unsafe in the world, anxious, dissatisfied with your body, stuck in procrastination, not trusting your instincts, and tightly wound… to feeling safe, grounded, powerfully embodied, self-love, and at ease.
2nd Chakra
Sacral Chakra – Passion, Charge, and Delight
Benefits of this work involve movement from feeling guilt ridden, creatively blocked, and unable to express desires or emotions…to feeling powerful, creative, joyful, and able to feel emotions, love, intimacy, and set healthy boundaries.
3rd Chakra
Solar Plexis – Strength, Leadership, Action
Benefits of this work involve movement from feeling insecure, unable to make decisions, engaging in people pleasing, and unable to stand up for yourself… to feeling self-confident, ambitious, courageous, and having a sense of purpose and independence.
4th Chakra
Heart Chakra – Joy, Self-love, and Connection with Others
Benefits of this work involve movement from feeling self-critical, perfectionism, judgmental, resentful, and guarded… to feeling lovable, self-accepting, compassionate, forgiving of self and others, and open to being connected and in relationship with others.
Client Testimonial
“I noticed myself comparing less and overall being more happy than before. I noticed myself not worrying what others would think about me and doing more things that I want to do. I feel it has made me more confident in myself and I have less self-doubt. I noticed that if I do something wrong or made a mistake I don’t criticize myself for it, I just try to learn from it and not make the same mistake again. I noticed feeling more energetic and happy after tapping. And I noticed being more engaged with others and getting closer with my friends. I feel a lot better about myself and overall just more enthusiastic than before.”
M.A.
Your past does not need to determine your future!
If you are ready to start making changes – schedule a free consult call today.